Sensational By Sixty (Entry #2)

September 3, 2016


Remember ... one of my goals is to walk my way to healthy. And I'm doing it. In spite of the unbearable (at times) hot, sticky, awful (shall I go on?) Florida humidity, I walked 61.5 miles in the month of August 2016. 


Patting myself on the back ... and not slowing down! 


But listen ... if I can do this, you can do this! Walking is one of the most efficient ways to reach a better, healthier you. So try it. You don't have to begin with a lofty goal. Walking to the end of a driveway is like a 4-mile lap for some. I understand that. Just start somewhere. And let me know how (and what) you are doing. 

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